Ah, there are so many kinds of pushups! Try moving your hands closer together or farther apart and see if there's a sweet spot where you have the strength to get through one. Try with your knees on the ground; try not going down all the way; try just holding yourself up without going down. And then, a couple times a day, do whatever pa…
Ah, there are so many kinds of pushups! Try moving your hands closer together or farther apart and see if there's a sweet spot where you have the strength to get through one. Try with your knees on the ground; try not going down all the way; try just holding yourself up without going down. And then, a couple times a day, do whatever part of or kind of pushup you can. I swear it builds and becomes incredibly satisfying.
Ah, there are so many kinds of pushups! Try moving your hands closer together or farther apart and see if there's a sweet spot where you have the strength to get through one. Try with your knees on the ground; try not going down all the way; try just holding yourself up without going down. And then, a couple times a day, do whatever part of or kind of pushup you can. I swear it builds and becomes incredibly satisfying.
This is very helpful pushup advice that I will implement asap!